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Natural Healing Care

Kids/ Insomnia Lavender Smudge Stick

Kids/ Insomnia Lavender Smudge Stick

Regular price Rs. 350.00
Regular price Sale price Rs. 350.00
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Using a lavender smudge stick is an excellent way to support children’s education and combat insomnia. Lavender’s calming and balancing properties create a soothing environment, aiding focus and relaxation, which are essential for learning and restful sleep.

 

 

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Benefits of Using Lavender Smudge Stick for Kids’ Education and Insomnia

 

For Kids’ Education:

 

1. Enhances Focus and Concentration:

 

Clears mental clutter, helping children focus better during study sessions.

 

 

 

2. Reduces Stress and Anxiety:

 

Helps children feel calmer and more confident in academic settings.

 

 

 

3. Improves Memory Retention:

 

Creates a relaxed state of mind that enhances the ability to absorb and retain information.

 

 

 

4. Balances Energy:

 

Lavender’s soothing scent promotes a balanced and harmonious atmosphere, reducing overstimulation.

 

 

 

 

For Insomnia:

 

1. Promotes Deep Relaxation:

 

Helps the body and mind unwind, making it easier to fall asleep.

 

 

 

2. Encourages Restful Sleep:

 

Reduces tossing and turning by calming the nervous system.

 

 

 

3. Eases Nighttime Anxiety:

 

Alleviates bedtime worries, especially in children who feel anxious at night.

 

 

 

4. Creates a Peaceful Environment:

 

Cleanses the energy of the room, promoting tranquility and sleep.

 

 

 

 

 

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When to Burn Lavender Smudge Stick

 

For Kids’ Education:

 

1. Before Study Sessions:

 

Burn the smudge stick to prepare the space for focused learning.

 

 

 

2. During Homework Time:

 

Use it to create a calming environment, especially if the child feels overwhelmed.

 

 

 

3. At the Start of Exams or Projects:

 

To set positive intentions and reduce anxiety about performance.

 

 

 

 

For Insomnia:

 

1. Before Bedtime:

 

Smudge the bedroom 30-60 minutes before bedtime to create a calming atmosphere.

 

 

 

2. After a Stressful Day:

 

Use the smudge stick to help the child release built-up stress or overstimulation.

 

 

 

3. During Sleep Disturbances:

 

If the child wakes up during the night feeling anxious, a quick smudging can help soothe them back to sleep.

 

 

 

 

 

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How to Use Lavender Smudge Stick Safely

 

1. Prepare the Space:

 

Ensure the room is clean and free of clutter. Open windows slightly to allow stagnant energy to leave.

 

 

 

2. Set Your Intention:

 

For education: “This space is filled with focus, clarity, and learning.”

 

For sleep: “This space is peaceful and filled with calm energy for restful sleep.”

 

 

 

3. Light the Smudge Stick:

 

Ignite the stick until it begins to smoke, then blow out the flame gently.

 

 

 

4. Smudge the Room:

 

Waft the smoke around the room, focusing on study areas or sleeping spaces.

 

 

 

5. Close with Gratitude:

 

Once done, safely extinguish the smudge stick in a fireproof bowl or sand and thank the lavender for its energy.

 

 

 

 

By incorporating lavender smudging into daily routines, you can create a supportive environment for both learning and restful sleep. 

 

Quantity:: 3 sticks in each

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